Once you go through addiction treatment, your journey isn’t over. You’ll run into a variety of obstacles on your road to recovery, so it’s important to be prepared for them. Addicts are used to the instant gratification that they get from drugs and alcohol, but recovery is an ongoing process, so it’s important to learn patience. You must remember that it didn’t take you a day to get addicted, so it won’t be an overnight process to overcome your addiction. You must use the recovery tools that you learned in addiction treatment when you run into obstacles as your transition back into the world.
The Obstacles of Repairing Relationships
It’s common for addicts to jeopardize relationships with friends, family members and employers in their addiction, and it can be difficult to repair some of them. Although you may feel as though you were wronged by some of these people, your recovery depends on making amends to the people you hurt as a result of your drinking or using. Alcoholics Anonymous and other 12-step programs have helped many people after addiction treatment, mainly because part of their relapse prevention method is making amends.
While making amends after addiction treatment, you mustn’t point out what the other person did to you. As people, we want the other party to apologize for what they did to us, but an addict’s recovery is dependent upon having a clear conscience. Making sure your side of the street is clean is one of the best ways to ensure relapse prevention.
Finding New Friends in Recovery
One of the main obstacles an addict faces after addiction treatment is running into old friends. Now that you’re beginning a life of sobriety, you’re able to take back control and make choices. Although all of your friends may have not been bad influences, some of them were. Relapse prevention is about making changes to your life to avoid negative influences. This can be difficult, but those who truly care about your sobriety will respect your decisions.
Relapse Prevention by Changing Your Environment
Many addicts drink and use due to their living situation or environment. Whether you’re having relationship problems, stress at work or influences from a bad neighborhood, relapse prevention is about having the courage to make the necessary changes. This may involve you moving into a sober living home or moving to a new neighborhood. Sometimes it’s best to not get into a relationship in early sobriety due to the emotional stress you may endure, but if you have a significant other who is a healthy influence, it’s beneficial to rely on them for support.
If you or someone you love is struggling with addiction, Safe Harbour Recovery can help. We provide addiction treatment services to those with the desire to begin a life of sobriety. Not only will we help you overcome your addiction, but we’ll provide you with an aftercare plan to help you prevent relapse upon discharge. Call us today and get started on your new life free from addiction.